Your limitations are all in the mind

By LILYS NJERU In a society that seems to value physical appearance more than attributes such as character and intelligence, it can be challenging to co-exist with others if you … “…READ MORE”

This is what gives us sleepless nights

By JAMES KAHONGEH Being young is not just about having fun and everything else that comes with it, it also comes with a number of demands, among them, excelling in … “…READ MORE”

Business lessons from seasoned entrepreneurs

BY LILYS NJERU You have a new business, or are thinking of starting one. Or maybe the one you have is not doing as well as you had envisioned. Before … “…READ MORE”

This is what we think about sex and relationships

BY JAMES KAHONGEH University is perhaps the most exciting phase in one’s life, and the place where many have their first relationship. While some of these relationships withstand the test … “…READ MORE”

Do you like Banks Interest Loan in Kenya?

  • Yes 8%
  • No 9%


My boss openly favors my colleague; it is discouraging

By JANE MUIRURI Q. I am one of the three brand managers for a juice manufacturing company and I enjoy my job, however, my boss plays favourites. Daniel is the … “…READ MORE”

Do I take this job offer or do I extend my internship?

Q. I have been interning with a PR firm for the last five months. My internship ends next month. I had mentioned to the HR manager that my hope was … “…READ MORE”

Help! Am pregnant. Should I disclose it?

Q. I am two months pregnant and job hunting. Last week, I received an email to invite me for an interview in one of the companies I had sent a … “…READ MORE”

Meshack Otieno

By ABIGAIL ARUNGA Meshack Otieno is a freelance film-maker who specialises in the field of cinematography. He also does photography. He has worked with Ginger Ink, SuperSport, Media For Development … “…READ MORE”

Build the LinkedIn profile that will get you employed

By ROSE ODENGO There is an upside to being a job seeker in the digital age. You have numerous avenues to market yourself, including running an active personal website and … “…READ MORE”

Dr. Elizabeth Wala

By DAISY OKOTI Dr Elizabeth Wala has over 14 years’ experience spanning the fields of health care policies, health system management, pharmaceutical medicine and clinical research. She is also a … “…READ MORE”